I’ve had my My 17 Day Diet Blog since 2011 and it’s become such a great central hub for everything 17 Day Diet!
I have a ton of info on the 17 Day Diet in terms of diet tips and tricks, but it wasn’t until a few years ago I made a switch to focus more on 17 Day Diet Recipes.
It’s no secret that food is REALLY important to our weight loss efforts. When you get bored of your current dinner rotation, that’s when things can take a turn for the worse.
You find yourself cheating here and there and pretty soon, you’re no longer on a diet.
I think keeping your recipes interesting, yet simple are key!
So without further ado, here are My Top 10 Most Popular Recipes for the 17 Day Diet!
Egg Roll in a Bowl a la Judy
This is Judy’s version of the famous healthy Egg Roll in a Bowl dish you see – Egg Roll in a Bowl a la Judy is an easy weeknight dinner that’s not only low carb, but tasty for the entire family.
Add to this recipe to make it your own. If you want to add a bit more substance to your meal, pair this recipe with my Faux Fried Rice made with cauliflower!
You can make this dish with the protein of your choice. In fat, I’ve used ground pork in this and it’s divine!
Italian Roasted Vegetables
I found this recipe on Instagram and when I made it for the first time, I fell in love.
The combinations of the flavors in this dish are out of this world! I especially love the plumpness of the mushrooms!
This Italian Roasted Vegetables recipe is on my permanent dinner rotation. It’s filled with nutrient-rich ingredients and REALLY easy to make.
Sometimes the easiest recipes featuring simple ingredients make for the most flavorful dishes.
Mexican Lime Chicken
There’s nothing like chicken, lime and yummy spices to give your dinner a nice kick!
You can use this Mexican Lime Chicken recipe and serve as a whole chicken breast, or you can switch it up and serve as tacos. Shred or chop, the choice is yours!
Tuna Cakes with Lemon Dijon Sauce
This is my famous Tuna Cakes with Lemon Dijon Sauce recipe that happens to be both delicious and low-carb.
The secret to this recipe is the lemon Dijon sauce.
If you’re not a fan of tuna, use your favorite canned meat to make it your own!
Greek Chicken Souvlaki With Yogurt Sauce
I love me some Greek food. This Green Chicken Souvlaki with Yogurt Sauce is great for a summer BBQ or using your indoor grill during the colder months!
I think the secret to this recipe is both the yogurt sauce and relish!
If you’re on a later cycle of the 17 Day Diet, use your Greek chicken in a pita!
Mozzarella Chicken in Tomato Sauce
I usually recommend this Mozzarella Chicken in Tomato Sauce dish for a Friday night dinner.
Why? Because after a long week, you just want a quick and simple dinner on the table and this dish is the one!
I always opt for easy dinners towards the end of the week because who wants complex?
Broiled Tilapia with Parmesan
I found this Broiled Tilapia with Parmesan recipe on Pinterest and decided to make it a bit healthier by swapping out the mayo and making it a bit 17 Day Diet friendly.
If you’re not a fan of tilapia, opt for any type of white fish – cod, halibut or Mahi Mahi.
Cool Chicken Lettuce Wraps
When you’re losing weight, it seems like those yummy tacos are off limits, but with these lettuce wraps, you can put the fun back into your food!
Enter this awesome recipe, Cool Chicken Lettuce Wraps.
These remind me of the lettuce wraps you get at P.F. Changs. YUM!
Buffalo Chicken Salad with Greek Yogurt
I am 100% in love with Buffalo hot sauce – can you say Buffalo Chicken Wings?
Well, here’s a healthier version of the classic flavor and it’s one of my most popular recipes on the blog! This Buffalo Chicken Salad with Greek Yogurt recipe is sure to cure your hankering for the real thing!
If you’re on Cycle 3, this would be perfect in a sandwich or wrap!
Cool Cucumber and Strawberry Salad with Vinaigrette
This Cool Cucumber and Strawberry Salad with Vinaigrette is a perfect summer salad when you’re tired of lettuce!
Yes, that’s right, there’s no lettuce in this salad. Only yummy goodness over here!
If it’s not summer, this salad is really perfect for any time of year. It’s also a great side dish at dinner time!
Super easy and simple ingredients!
OK, here is a quick overview of the top 10 recipes for the 17 Day Diet. When you click through to each recipe, you can print the recipe for later use.
Come back and let me know which recipes you try and how you like them!
Eating healthy doesn't mean you have to be bored with your bland and tasteless food. Quite the opposite in fact! Here are my Top 10 Most Popular Recipes for the 17 Day Diet.
Egg Roll in a Bowl a la Judy
A yummy egg roll in a bowl without all the carbs and fat! YUM!
Italian Roasted Vegetables
The plump and juicy mushrooms, along with the sweet garlic adds such a wonderful flavor to this side dish.
Mexican Lime Chicken
There's nothing like the fresh flavor of lime paired with spicy Mexican flavors! Yum!
Tuna Cakes with Lemon Dijon Sauce
The star in this simple recipe is the Lemon Dijon Sauce!
Greek Chicken Souvlaki With Yogurt Sauce
Basic ingredients for a Greek flavor that feels like it took all day to create.
Mozzarella Chicken In Tomato Sauce
There's nothing like unwinding on a Friday night after a long week at work with an easy dinner!
Broiled Tilapia with Parmesan (modified for the 17 Day Diet)
Who says fish and cheese don't belong together like peas in a pod?
Cool Chicken Lettuce Wraps
A favorite taco alternative with style!
Buffalo Chicken Salad with Greek Yogurt
When you're looking for something simple to make with a ton of flavor, this Buffalo Chicken Salad with Greek Yogurt is going to hit the spot!
Cool Cucumber and Strawberry Salad with Vinaigrette
When you're tired of your usual lettuce-based salads, turn to cucumber and strawberries instead!
Torey Lynn
I’ve been loving the 17 Day Diet since 2011. I love sharing my favorite healthy recipes and meal plans to keep you motivated and on the right path to success!
When I’m not hanging out here, I enjoy quick trips to the Oregon Coast, designing my jewelry line, being a proud Swiftie, and tinkering with my personal Youtube Channel!
Are you new to the 17 Day Diet? Check out my latest book, Fast Track Your Weight Loss With The 17 Day Diet on Amazon! (aff link)
